Program & Identity Design

Become a Well-Being Reset Method

Rewire your nervous system.

A 40-day online wellness program, brought to life from first idea to finished experience: the name and identity, the curriculum, the lesson films and the app that carries it.

Brand identity and strategy
Curriculum design
Content and video
App design
Social media

See the Reset Method website

The brief

Calm, warm and unhurried.

The Reset Method is a 40-day online wellness program for people who feel overwhelmed, anxious or exhausted. It can be followed day by day, or used as a virtual wellness retreat.

Everything about it needed to feel gentle and clear: a steady structure underneath, and nothing that rushes the person moving through it.

Light falling through a forest path, with the Reset Method spiral drawn over it

What we made

From first idea to finished experience.

Brand identity and strategyThe name, a quiet wordmark and a spiral mark that returns across every screen, film and image, with the strategy behind them.
Program curriculum designThe Path to Wholeness and the three phases, shaped into forty days of lessons, practices and reflection.
Content writingThe words across the program, from lessons to journal prompts.
Microlearning lesson videoShort daily lesson videos, produced for the phone.
Video editingFootage and stills edited to slow people down, each carrying the spiral.
Program design in the appThe program laid out inside the VIDA app: lessons, meditation library and journal prompts.
Social media strategy and contentA content approach that carries the program's identity into social media.

The Path to Wholeness: seven dimensions of well-being, from purpose and fulfillment to spiritual well-being, around a central spiral

The framework

Seven dimensions, one path.

The Path to Wholeness is the framework the whole program is built on. Each dimension is a way back to what matters most: purpose, the body, relationships, creativity and inner peace.

It is drawn as a single circle of seven, so the whole of a person's well-being can be seen at once, and revisited as the days go by.

The journey

Three phases, forty days.

Pause

Days 1 to 13

Slow down, tune in and create space. The first phase is about noticing what is not working and reconnecting with the body.

Reset

Days 14 to 26

Release, rewire and rebuild. The second phase is about letting go of the past, setting boundaries and building healthier patterns.

Nourish

Days 27 to 40

Cultivate joy and creativity. The third phase is about practices that last, and a life shaped around what matters most.

The experience

Built into the VIDA app.

The program lives in the VIDA Wellness Academy app: daily microlearning lessons, a meditation library and reflective journal prompts, together in one calm place on the phone.

The Reset Method in the VIDA app, showing the lessons list — Lessons

The Reset Method meditation library playlist — Meditation library

A microlearning lesson with a short video — Microlearning

A reflective journal prompt screen — Journal prompts

The meditation library

Guided practices, published free.

Breathwork, visualisation, grounding and affirmations, recorded as a playlist and published on YouTube.

Open the playlist on YouTube